Want to learn more about how proper nutrition can help control chronic diseases such as diabetes, high blood pressure, and high cholesterol?
One-on-One Counselling with a Dietitian
Have an appointment one-on-one with a dietitian to discuss a variety of nutrition topics including diabetes management, heart healthy eating, weight management, healthy eating during pregnancy, and nutrition for gastrointestinal issues. No referral from a physician is necessary and there is no charge for services.
Healthy Living Classes - offered in High Level and La Crete
Courses will be provided if there are 5 or more participants registered.
Courses offered are FREE
Lower your Risk of Type 2 Diabetes
A presentation for individuals at risk for type 2 diabetes, with impaired fasting glucose, or pre-diabetes
Learn healthy lifestyle choices that can lower your risk of developing type 2 diabetes
Learn how to better control your blood sugars through diet and exercise
Learn how blood sugar monitoring and medications can impact diabetes
Great for those newly diagnosed, and for those who could use a refresher
Learn how important the diet, exercise and other lifestyle choices can affect your heart health.
Weight Wise Education Classes
Finding Balance - The role of calories in weight management
The truth about what works in weight management
Meal Planning - I know what should I eat, but how?
Eating away from Home and special occasions
Learn how to monitor your blood pressure correctly, and how your blood pressure medications work
Learn how lifestyle choices such as diet and exercise can impact your blood pressure
For more information or to register for these classesor to book an appointment, please call:
780-841-3337 or 780-841-3240